I'm headed to the beach this weekend, but I wanted to leave you with a little workout inspiration.
Friday - Good cause. Good friends. Good fun. It's 24 Hours of Booty. It starts today and ends Saturday. Even if you don't know anyone participating, it's lots of fun. People camp out and there are all kinds of vendors. Plus, you can stand along the route and cheer on the riders.
Saturday - The Amica Triathlon is the newest event in the North Carolina Triathlon Series. It's going down at Camp Thunderbird on Lake Wylie.
Saturday and Sunday - Lake Norman is the final stop of the 2009 Hyrdo-Turf APBA Watercross National Tour. This a highspeed race and the last one drew about 10,000 spectators. Beatty's Ford Park.
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