If you're looking for a fun way to burn calories indoors without the monotony of using exercise machines, then a dance class such as this African dance class might be a good option for you. Read about the class on Qcity Metro.
I know you. I am you. You play flag football and softball. You enjoy an occasional hike or rafting trip, but you also party with friends. Beer specials and half-priced appetizers are catching up. Beer Makes You Fat is a recreation and fitness blog for us - people who workout and party (or workout to party).