Lashawnda learns African dance from beermakesyoufat on Vimeo.
Friday, October 2, 2009
African dance class burns calories
If you're looking for a fun way to burn calories indoors without the monotony of using exercise machines, then a dance class such as this African dance class might be a good option for you. Read about the class on Qcity Metro.
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True. It's a different form of exercise.
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